Neti Pot

Neti Pot: a Magic Pouring Device for Nasal Cleansing of Indian Origin

A Neti Pot is a container, vessel or teapot with a conical tip at the spout used for nasal irrigation in order to treat and relieve nasal congestion problems of a very broad spectrum, like difficulty breathing caused by post-nasal drip, viral upper respiratory conditions, including acute and chronic rhinosinusitis, allergic rhinitis, and asthma. A Neti Pot came to us as a component of ancient practice from India where people apprehend these vessels as a common part of daily personal hygiene, like toothbrushes.

How to Use a Neti Pot?

If you worry that you may have difficulties handling it, you should know that a Neti Pot instruction is pretty simple: you just need to tilt your head at the right angle:

  • Your head has to be tilted slightly to the right side while the Neti Pot solution (lukewarm sterile water with ¼ teaspoon of non-iodized salt) is poured through the left nostril. With this position of the head water with mucus, pollens and bacteria will flow out of the other nostril.  The same is done for the right nostril with the head tilted to the left.
  • Breathe through your mouth while rinsing your nasal passages. It will prevent you from swallowing the saline solution.
  • The whole procedure will take just 3 minutes.
Neti pot

Neti pot

You may have come across some disturbing information about Neti Pot danger. What is it related to? It has been emphasized repeatedly that you must use only distilled, sterile or prior boiled water for rinsing nasal cavities. Applying simple tap water that may be contaminated is fraught with a possibility of getting fatal brain infection. Besides, a Neti Pot is absolutely safe, even for pregnant and breastfeeding women. Being conscious and attentive towards simple precautions when using a Neti Pot will eliminate the risk and bring you only benefit.

Neti pot sinus infection treatment is a great inexpensive and effective alternative to regular medications for various nasal problems. It is broadly approved by experts of medical journals, mainstream physicians and yoga practitioners. 87% of American family physicians recommended this type of nasal irrigation to their patients as a highly effective and affordable way of cleansing nasal cavities from mucus, numerous irritants and pollutants causing complicated nasal congestion problems leading to serious sinonasal diseases.